Yoga Blend

Description

Center your body and mind and stretch the possibilities... Come join Instructor Eileen to strengthen and stretch muscles throughout your body. This class includes sun salutations to move you gracefully through postures. Participants will focus on breath work and alignment. The emphasis of this class is always on the Connection of the Body, Mind, and The Spirit. Classes are geared toward individual needs. Participants must provide their own mat.

Details

Dates: Year-round 
Times: Mondays at 8:30am
Wednesdays at 5:00pm
Location: Fairway Community Center 
Fee: $10 per class - drop-ins are welcome
Note: Participants must bring their own mat. There is no online registration for this program.

Please contact us at (530) 583-3440 or recreation@tcpud.org